brutally sincere…Is Betterhelp Covered By Cigna… evaluation of better assistance i have actually been utilizing the service for a little over a year now and i think i have actually utilized it long enough to understand what are the benefits and drawbacks so i’m going to walk you through all of those and then offer you my final thoughts on whether or not i would recommend better aid and whether i think it’s the ideal service for you for those of you that don’t understand betterhelp is an online therapy platform that links people who are looking for therapy or treatment with psychological health professionals it’s a quite simple process to begin so initially you fill out an online questionnaire it asks you some concerns that will better assist match you with a therapist or a counselor so after you complete what i would call a quite lengthy survey they ask you to develop an account and then you set up your payment preferences i’ll discuss this a little bit more later however there are scholarships that can lower the cost and after that you can also change your preference on how typically
you wish to pay so if you pay weekly that’s the most costly however you can also pay in advance and that will make the cost cheaper for you overall and then based on your answers to your questions in the formerly discussed survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i believe that much better aid uses both kinds of psychological health professionals so just keep that in mind once they match you with your therapist you have the ability to speak to them and you can set up a time to have your very first official meeting so it can either be through a video call through a regular call or through a chat or instant message i constantly do video calls but it is excellent to understand that all four options 3 actually to me but they state it’s four are readily available and i know that’s definitely helpful for some people who are maybe a bit more anxious about therapy or not interested in doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your therapist to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting during your first session you’re most likely going to have just a learn more about you kind of session to find out why are you interested in therapy what things do you want to resolve what are your choices as somebody attending therapy what are your counselors preferences and what’s their style of therapy all of those things will most likely get hashed out in the very first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can discuss your problems and whatever it is that you wish to address and after that as time goes on you’ll have sessions however you paid for it or however you set it up with your therapist so with my counselor in particular i believe this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions ahead of time to get that cheaper rate so let’s proceed to the pros and the cons of the platform i think among the greatest pros of better aid is that it is an online therapy service which makes it really available and really practical for most people as long as you have a web connection you can choose a range of different ways to meet with your counselor so you can do text video calls or call they send you tips about your visit so it’s pretty challenging to forget when you have a time established they send you both e-mail pointers and text suggestions and they send them to you a few days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly efficient and another cool feature of them having a digital platform is that they use digital group sessions and webinar type of sessions that are offered to anybody who utilizes betterhelp entirely totally free it’s at no extra expense to what you currently pay for your weekly sessions with your counselor now that being stated in my viewpoint the app and the platform is not very good in fact it kind of sucks specifically thinking about that much better assistance in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to link you to their network i mean i guess they’re selling the network but i think really what they’re offering is the tool and it’s not a very good one it’s quite clunky there are no options for screen sharing Is Betterhelp Covered By Cigna
or talking or messaging throughout a session pictures are shared very strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse choose the picture then put it in and then the person can’t see a preview of the photo they have to click into the file to see it it’s just really out-of-date small things like when you push enter in the chat window your messages don’t send it in fact develops a line break so