How Much Is Betterhelp – Find out

extremely sincere…How Much Is Betterhelp… evaluation of much better aid i’ve been using the service for a little over a year now and i believe i have actually utilized it enough time to know what are the cons and pros so i’m going to walk you through all of those and after that provide you my last ideas on whether i would recommend better assistance and whether i think it’s the right service for you for those of you that don’t understand betterhelp is an online counseling platform that links individuals who are trying to find counseling or treatment with psychological health experts it’s a quite simple process to start so first you fill out an online questionnaire it asks you some questions that will better assist match you with a therapist or a counselor so after you complete what i would call a pretty lengthy survey they ask you to create an account and then you established your payment choices i’ll talk about this a bit more later but there are scholarships that can decrease the cost and after that you can likewise alter your choice on how typically

you wish to pay so if you pay weekly that’s the most expensive however you can also pay beforehand and that will make the expense cheaper for you overall and after that based on your answers to your questions in the formerly pointed out questionnaire they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i believe that better help provides both kinds of mental health specialists so simply keep that in mind once they match you with your counselor you’re able to speak to them and you can set up a time to have your first official meeting so it can either be through a video call through a routine phone call or through a chat or immediate message i constantly do video calls however it is excellent to know that all four alternatives 3 truly to me however they say it’s four are available and i know that’s certainly great for some people who are perhaps a little bit more worried about therapy or not interested in doing a video call because it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your counselor to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference throughout your first session you’re probably going to have simply a be familiar with you type of session to figure out why are you interested in treatment what things do you want to address what are your choices as someone participating in treatment what are your counselors preferences and what’s their style of therapy all of those things will most likely get hashed out in the very first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can discuss your problems and whatever it is that you wish to address and then as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your counselor so with my counselor in particular i believe this does vary by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have paid for all of my sessions ahead of time to get that cheaper rate so let’s proceed to the pros and the cons of the platform i believe among the biggest pros of better help is that it is an online therapy service and that makes it extremely available and really convenient for many people as long as you have a web connection you can pick a range of different ways to consult with your therapist so you can do text message video calls or call they send you pointers about your visit so it’s quite challenging to forget when you have a time set up they send you both e-mail tips and text suggestions and they send them to you a couple of days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly efficient and another cool feature of them having a digital platform is that they use digital group sessions and webinar type of sessions that are available to anybody who uses betterhelp entirely totally free it’s at no extra expense to what you currently pay for your weekly sessions with your therapist now that being said in my viewpoint the app and the platform is not great in fact it kind of sucks particularly considering that better help in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to connect you to their network i imply i guess they’re selling the network but i believe really what they’re selling is the tool and it’s not a great one it’s pretty cumbersome there are no alternatives for screen sharing How Much Is Betterhelp

or messaging or chatting throughout a session pictures are shared really oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and after that the person can’t see a preview of the picture they have to click into the file to see it it’s just very out-of-date small things like when you press enter in the chat window your messages don’t send it in fact develops a line break so

How.Much Is Betterhelp – Find out

extremely truthful…How.Much Is Betterhelp… evaluation of better assistance i have actually been utilizing the service for a little over a year now and i think i’ve used it long enough to know what are the advantages and disadvantages so i’m going to stroll you through all of those and after that provide you my last ideas on whether or not i would suggest better help and whether or not i think it’s the ideal service for you for those of you that do not know betterhelp is an online counseling platform that links people who are searching for therapy or treatment with psychological health specialists it’s a quite easy process to start so initially you submit an online questionnaire it asks you some concerns that will much better help match you with a therapist or a counselor so after you submit what i would call a pretty prolonged questionnaire they ask you to produce an account and then you set up your payment preferences i’ll speak about this a little bit more later however there are scholarships that can reduce the price and after that you can also alter your preference on how typically

you want to pay so if you pay weekly that’s the most costly but you can likewise pay beforehand which will make the expense cheaper for you general and after that based upon your answers to your questions in the previously mentioned survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i believe that better assistance offers both kinds of psychological health experts so just keep that in mind once they match you with your counselor you have the ability to talk with them and you can set up a time to have your first main conference so it can either be through a video call through a routine phone call or through a chat or instant message i constantly do video calls but it is excellent to know that all four options 3 truly to me however they say it’s 4 are offered and i know that’s absolutely good for some individuals who are maybe a little bit more nervous about therapy or not thinking about doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your counselor to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your conference during your first session you’re probably going to have simply a be familiar with you type of session to find out why are you interested in treatment what things do you wish to address what are your choices as somebody attending therapy what are your counselors choices and what’s their design of therapy all of those things will most likely get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can talk about your problems and whatever it is that you want to attend to and after that as time goes on you’ll have sessions however you paid for it or however you set it up with your counselor so with my therapist in particular i think this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions in advance to get that less expensive rate so let’s carry on to the pros and the cons of the platform i think among the greatest pros of better help is that it is an online therapy service and that makes it extremely hassle-free and really accessible for most people as long as you have a web connection you can choose a range of different ways to meet with your therapist so you can do text message video calls or phone calls they send you reminders about your consultation so it’s pretty challenging to forget when you have a time set up they send you both e-mail tips and text pointers and they send them to you a few days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely efficient and another cool thing about them having a digital platform is that they provide digital group sessions and webinar type of sessions that are available to anyone who uses betterhelp completely free of charge it’s at no additional expense to what you already spend for your weekly sessions with your counselor now that being stated in my viewpoint the platform and the app is not great in fact it type of draws especially thinking about that much better help in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to link you to their network i imply i guess they’re selling the network however i believe really what they’re selling is the tool and it’s not a great one it’s pretty clunky there are no options for screen sharing How.Much Is Betterhelp

or talking or messaging during a session pictures are shared very oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and then the individual can’t see a preview of the photo they have to click into the file to see it it’s simply really outdated small things like when you push enter in the chat window your messages do not send it really creates a line break so

How Much Is Betterhelp? – Find out

brutally honest…How Much Is Betterhelp?… review of much better aid i’ve been utilizing the service for a little over a year now and i believe i’ve utilized it enough time to understand what are the pros and cons so i’m going to stroll you through all of those and after that offer you my last ideas on whether i would recommend better aid and whether or not i believe it’s the best service for you for those of you that do not know betterhelp is an online therapy platform that links individuals who are searching for therapy or treatment with mental health specialists it’s a quite easy procedure to start so initially you submit an online survey it asks you some concerns that will much better assist match you with a therapist or a therapist so after you complete what i would call a pretty prolonged survey they ask you to create an account and after that you established your payment preferences i’ll talk about this a bit more later however there are scholarships that can lower the price and after that you can also change your choice on how often

you wish to pay so if you pay weekly that’s the most costly but you can likewise pay in advance which will make the expense more affordable for you overall and after that based upon your answers to your questions in the previously discussed survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i think that better aid uses both kinds of psychological health professionals so just keep that in mind once they match you with your therapist you’re able to talk with them and you can establish a time to have your very first official conference so it can either be through a video call through a routine telephone call or through a chat or instant message i always do video calls but it is good to understand that all four alternatives three actually to me but they say it’s 4 are readily available and i understand that’s definitely good for some individuals who are perhaps a bit more worried about treatment or not thinking about doing a video call because it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your therapist to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your conference throughout your first session you’re probably going to have simply a be familiar with you type of session to determine why are you thinking about treatment what things do you want to resolve what are your choices as someone participating in treatment what are your therapists choices and what’s their style of treatment all of those things will most likely get hashed out in the very first conference and then with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can speak about your issues and whatever it is that you want to address and after that as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your therapist so with my therapist in particular i believe this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions beforehand to get that more affordable rate so let’s carry on to the pros and the cons of the platform i believe one of the greatest pros of much better assistance is that it is an online therapy service which makes it really available and really practical for most people as long as you have a web connection you can pick a range of various methods to meet your therapist so you can do text message video calls or call they send you tips about your consultation so it’s quite challenging to forget when you have a time set up they send you both email suggestions and text suggestions and they send them to you a couple of days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly effective and another cool thing about them having a digital platform is that they use digital group sessions and webinar type of sessions that are available to anybody who uses betterhelp completely for free it’s at no extra cost to what you already spend for your weekly sessions with your therapist now that being said in my opinion the app and the platform is not very good in fact it type of draws particularly considering that better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to connect you to their network i imply i guess they’re offering the network however i believe actually what they’re offering is the tool and it’s not an excellent one it’s pretty cumbersome there are no options for screen sharing How Much Is Betterhelp?

or chatting or messaging throughout a session images are shared very strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and then the individual can’t see a preview of the picture they need to click into the file to see it it’s just really out-of-date small things like when you press enter in the chat window your messages do not send it really develops a line break so

How.Much Is Betterhelp – Everything Understood

When discussing How.Much Is Betterhelp with our clients we found….Prioritizing your psychological health has actually never been more vital– with the COVID-19 pandemic and whatever else going on on the planet, many individuals are experiencing symptoms of psychological health conditions.

In fact, surveys report that 53 percent of U.S. adults say worry and tension amidst the pandemic has had an unfavorable impact on their psychological health.

Luckily, virtual support systems make it much easier than ever to look after your psychological health.

is an online treatment service that allows you to text chat with a licensed, accredited therapist 24/7. Keep checking out to see how it works, what to consider, and if it’s right for you.

How does work?

Depending upon what you’re looking for, offers therapy for couples, families, or individuals. You create an account and fill out a questionnaire to discover the right match.

During the questionnaire, you’re able to list out your counselor choices, including their gender, faith, age, sexual orientation, language, along with what concerns you’re wanting to take on, and how important it is that your counselor be well versed in those subjects.

It can take anywhere from a few hours to a couple of days to be matched to an in-state therapist.

According to, counselors are licensed, trained, experienced, and accredited psychologists, marital relationship and household therapists, medical social workers, or certified professional therapists.

All the business’s therapists have a master’s or doctorate degree and possess at least 3 years and 2,000 hours of experience as psychological health professionals.

You can merely email to be reassigned if you do not like who you’re paired with.

” Therapy can be frightening, especially for a great deal of newbie clients. Text-based communication (texting and live-chat sessions) are a terrific method to take some of the stress and anxiety out of beginning therapy and help customers dive into the procedure,” says James Imrie, the creative and marketing supervisor at.

Is BetterHelp com legit?

You can right away start messaging them in a safe and private chat room when you’ve been matched with a therapist.

The chat room is accessible at any time as long as your gadget has trustworthy internet. Messaging isn’t performed in real-time, so there’s no surefire reaction time from your counselor. As a result, you’re totally free to message your therapist at any hour of the day.

Your counselor will respond with concerns, assistance, feedback, or research, and the app will inform you of their action.

The discussions are saved in the chatroom so you’re free to go over and show whenever you ‘d like. Every discussion is likewise safeguarded by stringent federal and state HIPAA laws.

Live chat

If you do not like waiting hours for a reaction, you can head to the calendar and schedule a live chat session with your counselor.

This option mimics the comfort of texting a good friend who immediately understands.

” Documenting your thoughts is a beneficial exercise for all type of scenarios,” Imrie states. “If you seem like your thoughts are crowded or foggy, boiling them down into a few sentences can help bring a great deal of clearness and understanding.”

Live phone session

For those who prefer resolving issues aloud, it’s possible to arrange an hour-long call with your counselor.

The system doesn’t share your personal telephone number with the counselor and whatever is done through the app.

Live video session

You can also schedule a video session with your counselor if you’re somebody who takes pleasure in face-to-face conversation. Simply go to at your consultation time and your therapist will trigger you to begin the video chat.

From the age of about 13 onwards, I’ve suffered from higher-than-seems-normal levels of anxiety, and while I’ve mostly come to terms with being jittery and a bit doomy, I certainly would not mind being less so. I have actually had counselling before, and it does assist.

And pulling back from my own (reasonably low-key) issues for a moment, could e-counselling be the answer to the mental health issues intensifying among under-30s? With cuts to psychological health services truly starting to bite, digitised treatment could be simply the ticket for young adults who currently filter almost every element of their lives– good friends, work, sex, home entertainment– through a screen.

Not everyone is totally encouraged that shifting psychological health care online is the way forward. “You get to understand not only what it’s like to talk to the person, but how it feels to be in a space with them.

” I’ve performed some research study into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of traditional counselling; it’s simply not quite the exact same thing. It’s really important that individuals who take part in it know that it’s a different experience from being in the room with somebody, speaking face-to-face.”

Bbc

” In terms of ease of access, it’s a good start and certainly much better than absolutely nothing. It’ll ideally lead them to eventually showing up in the space.

In cases of mild depression, the NHS is now directing some patients towards online programmes instead of in person counselling, a phenomenon that concerns Dr Balick.

” My worry is that it’s taking place a growing number of for economic factors, instead of due to the fact that it’s what’s finest for people. If it’s rolled out simply to save money and there aren’t crucial concerns being inquired about these services, that’s bad. However then, I’m constantly really sceptical of people who are either extremely extremely professional or very extremely versus online mental health care. It’s a case of asking the ideal questions.”

Well, if the future of mental health care is everything about IMs, FaceTime and ‘OMG, which neuroses R U?’ quizzes, I decided I ‘d find out what that brave new world would be like. I registered for four extremely different online mental health services– ranging in cost from free to �,� 100 a month– and ran my stress and anxieties through them all, at the same time, for a week. Here’s what I discovered.

Does BetterHelp use licensed therapists? How.Much Is Betterhelp

What I’m doing here is examining my experience of using each mental health service, instead of its effectiveness – because even the most wizard-like therapist isn’t going to ‘cure’ you in just one week. I’m just comparing each service to the experience of being in a space and blarting on about yourself to a therapist. If you’re with me, nod. Okay, cool – let’s mental health!

BBC

How does it work?

As seen on FB (by me, anyhow), US company is the business behemoth of the e-counselling game. They claim to have 500 licensed counsellors working for them, each with a minimum of 3 years of experience.

After filling in a questionnaire to determine what specific flavour of psychological you are, you’re paired with a counsellor, who you can mercilessly swap for a various one at any time. (I got Dr. Laura Dabney, from Virginia). You then kick off an immediate messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, continue until among you ultimately died.

What does it cost?

You get a complimentary seven-day trial – similar to a free Netflix or Amazon Prime trial, other than with method more concerns about what your childhood was like. After that, it costs from �,� 24.50 a week for endless message-based counselling and one ‘free’ phone session with your counsellor per month. Yeah, I don’t get how it’s complimentary either, but whatever.

How much is BetterHelp monthly?

If you find the concept of baring your soul to a stranger a bit awks, filtering that through immediate messaging might be valuable. You won’t get the very same connection similar to face-to-face counselling, but the semi-anonymity may make it easier to open if you have actually been consuming 2 bottles of rum and dancing around in your dead nan’s wedding dress every night.

She initially ascertained the scale of my stress and anxiety, what activates it– social circumstances, satisfying people for the very first time– and after that dived headlong into my fractious youth (divorced moms and dads, stretched familial relationships, bullied in junior school). She was quite nosey tbh, however then that’s her job, isn’t it?

In general, the service is impressively slick. The conversation can be a little stop-starty at times, however it was actually a far smoother and more on-tap experience than I anticipated. I even got fast reactions to messages over the weekend, which was unanticipated.

Talkspace vs Betterhelp

The reality you can edit messages before sending them implies you’re not likely to blurt out something unguarded and revealing in the heat of the minute. Extensive minutes of realisation may be difficult to come by if you can’t get an unwinded circulation going.

Who do I believe it might it benefit?

Anybody with a low-end mental health issue who’s cool with getting counselled in a very internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud possible and need serious attention (and possibly some medications), most likely isn’t for you How.Much Is Betterhelp

How Much Is Betterhelp – Everything Understood

When discussing How Much Is Betterhelp with our clients we found….Prioritizing your mental health has actually never been more critical– with the COVID-19 pandemic and whatever else going on in the world, lots of people are experiencing signs of mental health conditions.

In fact, surveys report that 53 percent of U.S. grownups state concern and stress amidst the pandemic has actually had a negative impact on their psychological health.

Thankfully, virtual support group make it much easier than ever to look after your psychological health.

is an online treatment service that enables you to text chat with a certified, certified therapist 24/7. Keep reading to see how it works, what to consider, and if it’s right for you.

How does work?

Depending on what you’re trying to find, offers counseling for families, couples, or people. You create an account and submit a survey to discover the right match.

Throughout the questionnaire, you’re able to note out your counselor choices, including their gender, religion, age, sexual preference, language, along with what problems you’re wanting to deal with, and how crucial it is that your counselor be well versed in those subjects.

It can take anywhere from a couple of hours to a couple of days to be matched to an in-state therapist.

According to, counselors are accredited, trained, experienced, and recognized psychologists, marital relationship and family therapists, scientific social workers, or certified professional counselors.

All the business’s therapists have a master’s or doctorate degree and possess at least 3 years and 2,000 hours of experience as mental health specialists.

If you don’t like who you’re coupled with, you can simply email to be reassigned.

” Treatment can be daunting, particularly for a lot of novice clients. Text-based communication (texting and live-chat sessions) are an excellent method to take some of the anxiety out of starting treatment and assistance clients dive into the procedure,” states James Imrie, the imaginative and marketing supervisor at.

Is BetterHelp com legit?

You can right away begin messaging them in a secure and private chat space when you have actually been matched with a therapist.

The chat room is accessible at any time as long as your device has trustworthy web. Messaging isn’t performed in real-time, so there’s no surefire action time from your therapist. As a result, you’re totally free to message your counselor at any hour of the day.

Your counselor will reply with questions, homework, guidance, or feedback, and the app will notify you of their action.

The discussions are conserved in the chatroom so you’re totally free to reflect and go over whenever you ‘d like. Every conversation is likewise secured by rigorous federal and state HIPAA laws.

Live chat

If you do not like waiting hours for a reaction, you can head to the calendar and schedule a live chat session with your therapist.

This alternative imitates the comfort of texting a buddy who instantly comprehends.

” Making a note of your ideas is a helpful exercise for all type of circumstances,” Imrie states. “If you seem like your thoughts are crowded or foggy, boiling them down into a few sentences can help bring a lot of clarity and understanding.”

Live phone session

For those who prefer working through problems out loud, it’s possible to schedule an hour-long phone call with your therapist.

The system doesn’t share your individual telephone number with the therapist and whatever is done through the app.

Live video session

If you’re somebody who takes pleasure in in person discussion, you can also set up a video session with your counselor. Just go to at your visit time and your counselor will trigger you to start the video chat.

Anyhow, as it happens, I am somewhat modified in the head– so well played, Facebook algorithms. From the age of about 13 onwards, I have actually suffered from higher-than-seems-normal levels of stress and anxiety, and while I’ve primarily concerned terms with being tense and a bit doomy, I definitely wouldn’t mind being less so. I’ve had counselling before, and it does help. However could e-counselling not just re-hinge my mind, but do so without me having to put trousers on and leave your house?

And drawing back from my own (relatively low-key) concerns for a moment, could e-counselling be the answer to the mental health problems intensifying among under-30s? With cuts to psychological health services truly beginning to bite, digitised treatment could be just the ticket for young people who already filter nearly every aspect of their lives– buddies, work, sex, home entertainment– through a screen.

Not everybody is totally encouraged that shifting psychological health care online is the method forward. “You get to know not only what it’s like to talk to the individual, however how it feels to be in a room with them.

” I have actually carried out some research study into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of conventional counselling; it’s just not quite the very same thing. It’s actually essential that individuals who engage in it know that it’s a various experience from being in the space with somebody, speaking in person.”

Bbc

” In terms of accessibility, it’s a great start and absolutely better than nothing. It’ll hopefully lead them to eventually showing up in the space.

In cases of mild depression, the NHS is now directing some clients towards online programmes rather than face-to-face counselling, a phenomenon that worries Dr Balick.

” My worry is that it’s happening more and more for financial reasons, instead of due to the fact that it’s what’s finest for people. That’s not great if it’s rolled out simply to conserve cash and there aren’t crucial questions being asked about these services. Then, I’m constantly really sceptical of people who are either really extremely professional or very extremely against online psychological health care. It’s a case of asking the right questions.”

I signed up for 4 extremely different online mental health services– ranging in expense from complimentary to �,� 100 a month– and ran my anxieties through them all, all at once, for a week. Here’s what I found.

Does BetterHelp use licensed therapists? How Much Is Betterhelp

What I’m doing here is evaluating my experience of using each mental health service, rather than its efficiency – because even the most wizard-like therapist isn’t going to ‘treat’ you in just one week. Okay, cool – let’s mental health!

BBC

How does it work?

As seen on FB (by me, anyway), United States company is the corporate leviathan of the e-counselling video game. They declare to have 500 certified counsellors working for them, each with a minimum of 3 years of experience.

After filling in a questionnaire to establish what specific flavour of mental you are, you’re coupled with a counsellor, who you can mercilessly switch for a various one at any time. (I got Dr. Laura Dabney, from Virginia). You then start an immediate messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, continue till among you eventually passed away.

What does it cost?

You get a complimentary seven-day trial – just like a free Netflix or Amazon Prime trial, except with method more questions about what your childhood was like. After that, it costs from �,� 24.50 a week for endless message-based counselling and one ‘free’ phone session with your counsellor per month. Yeah, I don’t get how it’s complimentary either, however whatever.

How much is BetterHelp monthly?

If you find the idea of baring your soul to a stranger a bit awks, filtering that through instant messaging might be useful. You won’t get the same connection as with face-to-face counselling, however the semi-anonymity may make it easier to open if you’ve been drinking 2 bottles of rum and dancing around in your dead nan’s wedding dress every night.

She first determined the scale of my stress and anxiety, what triggers it– social situations, satisfying individuals for the very first time– and after that dived headlong into my fractious childhood (divorced moms and dads, stretched familial relationships, bullied in junior school). She was pretty nosey tbh, but then that’s her job, isn’t it?

In general, the service is remarkably slick. The conversation can be a little stop-starty sometimes, however it was in fact a far smoother and more on-tap experience than I expected. I even got quick responses to messages over the weekend, which was unforeseen.

Talkspace vs Betterhelp

The fact you can modify messages prior to sending them suggests you’re not likely to blurt out something revealing and vulnerable in the heat of the minute. So profound minutes of realisation may be hard to come by if you can’t get a relaxed flow going.

Who do I think it might it benefit?

Anybody with a low-end mental health concern who’s cool with getting counselled in an extremely internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud imaginable and require severe attention (and perhaps some medications), most likely isn’t for you How Much Is Betterhelp